Are you fed up with constantly cutting calories and not seeing the results you want?
Do you follow a diet but the number on the scale just won't move?
Maybe you're doing what worked in the past, but aren't able to duplicate the same outcome?
I hear you! You are not alone! I've worked with many people in the same situation and I can help you improve your energy levels, find satisfaction with food again, and even see changes in your body composition.
RD Sharon B
Welcome! I'm glad you're here and taking the first step to improve your nutrition.
Are you ready to embark on a path towards improved well-being with expert guidance?
Explore the empowering process of setting and achieving your health milestones. Let's uncover the incredible possibilities together.
Trust the progression and embrace the change.
Your nutrition transformation starts here.
Let's Connect!
1:1 sessions
Contact to see about accepted insurance plans and cash pay options. Virtual telehealth sessions and in person visits in palmdale available.
Group sessions
Do you work better as a team? Group education sessions might be the way to find accountability and stick with your goals. Ask about bringing friends to make your habits stick and sessions even more fun.
How have you moved today?
Are you looking for a supportive online community to motivate you to get active? From strength training and yoga, to fun challenges and group walks, the live classes and trainers on The Next Fitness Thing make fitness fun! Try it out today with an all access membership.
Local to the Antelope Valley?
In person or telehealth consultations available.
Inquire below!
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